Garmin Forerunner 245 (Slate Gray)

GPS Running Smartwatch

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Includes One Year Warranty
Manufacturer Refurbished

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$199.99

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Technical Features for Garmin Forerunner 245 (Slate Gray)

Forerunner 245

You do the running. Forerunner 245 Music does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effects, and training status, which indicates if you’re undertraining or overdoing it. You can also track advanced running dynamics1 such as ground contact time balance and stride length. Store up to 500 songs right on your watch for phone-free listening, and even sync your favorite music from select streaming services3.

Product # 010-02120-00 (Slate Gray)
Product # 010-02120-01 (Berry)

Key Features:

Training
Status
Advanced
Workouts
Running
Dynamics

Advanced Workouts

Work out your way by downloading free workouts or creating your own custom ones on the Garmin Connect™ online fitness community. Or if you’ve got a goal in mind for your next 5K, the Garmin Coach feature lets you select from free training plans that adapt to your goals and provide expert coaching every step of the way.

Specifications :

General :

Lens Material	Corning® Gorilla® Glass 3
Bezel Material	Fiber-reinforced polymer
QUICK RELEASE BANDS	yes (20 mm, Industry standard)
STRAP MATERIAL	Silicone
Physical Size	42.3 x 42.3 x 12.2 (mm) Fits wrists with a circumference of 127-204 mm
Display size	1.2" (30.4 mm) diameter
Display resolution	240 x 240 pixels
Display type	Sunlight-visible, transflective memory-in-pixel (MIP)
Weight	38.5 g
Battery Life	- Smartwatch Mode: Up to 7 days - GPS mode: Up to 24 hours
Water rating	Swim, 5 ATM
Color display	Yes
Memory/History	200 hours of activity data

Clock Features :

Time/date	Yes
GPS Time Sync	Yes
Automatic daylight saving time	Yes
Alarm clock	Yes
Timer	Yes
Stopwatch	Yes
Sunrise/sunset times	Yes

Sensors :

GPS	Yes
GLONASS	Yes
Galileo	Yes
Garmin Elevate™ wrist heart rate monitor	Yes
Compass	Yes
Accelerometer	Yes
Pulse Ox	Yes

Daily Smart Features :

Connect IQ™ (Downloadable Watch Faces, Data Fields, Widgets and Apps)	Yes
Smart Notifications	Yes
Text Response/Reject Phone Call With Text (Android™ Only)	Yes
Connectivity	Bluetooth®, ANT+®
Calendar	Yes
WEATHER	Yes
Controls Smartphone Music	Yes
Find My Phone	Yes
Find My Watch	Yes
VIRB® Camera Remote	Yes
Smartphone compatibility	iPhone®, Android™
Compatible with Garmin Connect™ Mobile	Yes

Safety and Tracking Features :

Incident Detection during select activities	yes (Smartphone Required)
Assistance	yes (Smartphone Required)
LiveTrack	Yes
Group LiveTrack	Yes
Live Event Sharing	Android™ Only

Activity Tracking Features :

Step counter	Yes
Move bar (Displays on device after a period of inactivity; walk for a couple of minutes to reset it)	Yes
Auto goal (Learns your activity level and assigns a daily step goal)	Yes
Sleep monitoring (Monitors total sleep and periods of movement or restful sleep)	Yes
Calories burned	Yes
Distance traveled	Yes
Intensity minutes	Yes
TrueUp™	Yes
Move IQ™	Yes
Fitness Age	yes (in app)
Body Battery™ Energy Monitor	Yes
All-day Stress Tracking	Yes

Gym & Fitness Equipment :

Available gym activity profiles	Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
Cardio workouts	Yes
Strength workouts	Yes
Automatic rep counting	Yes

Training, Planning and Analysis Features :

GPS speed and distance	Yes
Customizable data pages	Yes
Customizable activity profiles	Yes
Auto Pause®	Yes
Interval training	Yes
Advanced workouts	Yes
Downloadable training plans	Yes
Auto Lap®	Yes
Manual lap	Yes
Configurable lap alerts	Yes
V02 max	Yes
Training Status (Lets you see if you're Training effectively by tracking your training history and fitness level trend.)	Yes
Training Load ( Your Total Training Load for the Last 7 Days Calculated From Estimated EPOC)	Yes
Training Effect (aerobic)	Yes
Training Effect (anaerobic)	Yes
Custom alerts	Yes
Audio prompts	Yes
Finish time	Yes
Virtual Partner	Yes
Race an Activity	Yes
Course guidance	Yes
Touch And/Or Button Lock	Yes
Auto Scroll	Yes
Activity history on watch	Yes
Physio TrueUp	Yes

Heart Rate Features :

HR zones	yes
HR Alerts	Yes
HR Calories	Yes
% HR Max	Yes
% HRR	Yes
Recovery time	Yes
Auto max HR	Yes
HR Broadcast (Broadcasts HR data over ANT+™ to paired devices)	Yes

Running Features :

Available run profiles	Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-based distance, time and pace	Yes
Running dynamics	Yes (with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)	Yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)	Yes (with compatible accessory)
Stride length (real time)	Yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)	Yes
Performance condition (After running 6–20 minutes, compares your real-time condition to your average fitness level)	Yes
Run workouts	Yes
Race predictor	Yes
Foot pod capable	Yes

Outdoor Recreation Features :

Point-to-point navigation	Yes
Bread crumb trail in real time	Yes
Back to start	Yes
TracBack®	Yes
Distance to Destination	Yes
GPS coordinates	Yes

Cycling Features :

Available cycling profiles	Biking, Indoor Biking
Courses	Yes
Race an activity	Yes
Time/distance alerts (Triggers alarm when you reach goal)	Yes
Compatible with Varia Vision™ (Head-Mounted display)	yes
Compatible with Varia™ radar (Rear-facing radar)	yes
Compatible with Varia™ lights	yes
Speed and cadence sensor support (with sensor)	yes (ANT+® and Bluetooth® Smart sensors)

Swimming Features :

Available Swim Profiles	Pool Swimming
Pool swim metrics (Lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories)	Yes
Stroke type detection (Freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only)	Yes
Drill logging (Pool Swim Only)	Yes
Basic rest timer (up from 0)	Yes
"Repeat on" rest timer	Yes
Pool swim workouts	Yes

PREGNANCY TRACKING:

See a snapshot of your pregnancy alongside the health and wellness data you already track in the Garmin Connect app
Receive weekly education on symptoms you might experience plus exercise and nutrition tips
Learn how wellness and performance metrics could change during pregnancy; option to pause training status completely
Create customized reminders to drink water, log symptoms, do Kegel exercises and more
Enter your expected due date, and track the progress of your pregnancy on your pregnancy timeline
Log symptoms and baby movement, add notes and more in the Garmin Connect app or on your compatible smartwatch
Get a summary of everything you logged every 4 weeks to easily share with your doctor during checkups
Receive weekly weight gain recommendations

Package Includes:

Forerunner 245
Charge / Data Cable
Documentation

Works with Garmin Models:

Varia™ Rearview Radar
Varia™ RLT510
Varia™ Smart Bike Lights
Varia™ UT800 Smart Headlight
VIRB® 360
VIRB® Ultra 30

The Garmin Forerunner 245 Slate Gray has many exciting features for users of all types. It's one of FactoryOutletStore's best selling . You can extend the lifetime of your Garmin Forerunner 245 Slate Gray with the purchase of a FactoryOutletStore Factory Protection Plan. See the Garmin Forerunner 245 Slate Gray product video and gallery images above for more details. FactoryOutletStore stocks a full line of accessories like AC Adapter Cable, Bicycle Mount Kit, and Charging - Data Cable 1M for the Garmin Forerunner 245 Slate Gray.